Moving Time: 1:59:55
Distance: 36.79 km
Speed: 18.41 km/h
Ele Gain / Loss: 1286.47 m / 444.74 m
Power: 203 wZ2 2.6 w/kg
Max Power: 251 w
Norm. Power: 203 wZ2
Intensity: 0.64
TSS: 82
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.74 w/bpm
Decoupling: 1.1%good
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 1,630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution