| Moving Time: |
1:35:27 |
| Distance: |
25.74 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.94 |
| TSS: |
140 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,329 kcal |