| Moving Time: |
1:15:37 |
| Distance: |
19.66 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
943.34 m / 324.33 m |
| Power: |
200 wZ4
2.78 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,012 kcal |
