| Moving Time: |
1:20:26 |
| Distance: |
39.72 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
178 wZ2
2.18 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
958 kcal |
