| Moving Time: |
2:01:13 |
| Distance: |
29.43 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
217 wZ3
3.1 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.79 |
| TSS: |
126 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,761 kcal |
