| Moving Time: |
0:43:25 |
| Distance: |
22.33 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
311 wZ3
3.62 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.83 |
| TSS: |
49 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
904 kcal |
