| Moving Time: |
0:43:25 |
| Distance: |
11.84 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
247 wZ4
3.48 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
718 kcal |