| Moving Time: |
1:12:04 |
| Distance: |
22.33 km |
| Speed: |
18.59 km/h |
| Ele Gain / Loss: |
407.24 m / 111.48 m |
| Power: |
108 wZ2
1.71 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
521 kcal |
