| Moving Time: |
0:44:22 |
| Distance: |
22.01 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
173.67 m / 171.85 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.78 |
| TSS: |
45 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
534 kcal |