Moving Time: 0:44:11
Distance: 9.86 km
Speed: 13.39 km/h
Ele Gain / Loss: 416.26 m / 128.33 m
Power: 186 wZ3 1.96 w/kg
Max Power: 300 w
Norm. Power: 189 wZ3
Intensity: 0.85
TSS: 53
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.2 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution