| Moving Time: |
1:30:53 |
| Distance: |
22.10 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
183 wZ2
2.77 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,113 kcal |
