| Moving Time: |
1:24:59 |
| Distance: |
21.62 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.29 m |
| Power: |
212 wZ2
3.07 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.67 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,206 kcal |
