| Moving Time: |
0:46:51 |
| Distance: |
23.03 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
112 wZ4
1.65 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
123 wZ4
|
| Intensity: |
1.04 |
| TSS: |
85 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.83 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
351 kcal |