Moving Time: 0:54:14
Distance: 17.25 km
Speed: 19.09 km/h
Ele Gain / Loss: 609.84 m / 156.63 m
Power: 200 wZ3 2.57 w/kg
Max Power: 315 w
Norm. Power: 213 wZ3
Intensity: 0.89
TSS: 72
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 95.6% of the ride
Avg Torque: 23.6 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution