Moving Time: 1:20:33
Distance: 11.41 km
Speed: 8.50 km/h
Ele Gain / Loss: 959.16 m / 5.39 m
Power: 167 wZ1 2.32 w/kg
Max Power: 250 w
Norm. Power: 173 wZ2
Intensity: 0.57
TSS: 43
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 1.31 w/bpm
Decoupling: 1.3%good
Cadence: 44 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution