Moving Time: 0:48:05
Distance: 15.08 km
Speed: 18.81 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 262 wZ4 3.08 w/kg
Max Power: 457 w
Norm. Power: 267 wZ4
Intensity: 0.96
TSS: 74
Heart Rate: 164 bpm
Max HR: 182 bpm
Efficiency: 1.63 w/bpm
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution