Moving Time: 0:16:35
Distance: 4.98 km
Speed: 18.01 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 205 wZ3 2.82 w/kg
Max Power: 229 w
Norm. Power: 206 wZ3
Intensity: 0.82
TSS: 18
Cadence: 60 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution