| Moving Time: |
1:17:38 |
| Distance: |
19.66 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
943.35 m / 324.33 m |
| Power: |
216 wZ2
2.54 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.4%poor
|
| Calories: |
1,123 kcal |
