Moving Time: 0:47:46
Distance: 17.81 km
Speed: 22.37 km/h
Ele Gain / Loss: 414.65 m / 196.59 m
Power: 182 wZ3 2.49 w/kg
Max Power: 350 w
Norm. Power: 197 wZ4
Intensity: 0.93
TSS: 69
Cadence: 95 rpm
Max Cad: 117 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.4 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution