Moving Time: 2:22:29
Distance: 63.58 km
Speed: 26.77 km/h
Ele Gain / Loss: 1108.80 m / 1441.45 m
Power: 196 wZ2 2.55 w/kg
Max Power: 451 w
Norm. Power: 204 wZ2
Intensity: 0.71
TSS: 118
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.70 w/bpm
Decoupling: 3.7%good
Cadence: 64 rpm
Max Cad: 221 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution