Moving Time: 0:41:22
Distance: 15.42 km
Speed: 22.37 km/h
Ele Gain / Loss: 930.79 m / 8.20 m
Power: 315 wZ4 5.43 w/kg
Max Power: 420 w
Norm. Power: 316 wZ4
Intensity: 0.98
TSS: 67
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.99 w/bpm
Cadence: 114 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution