| Moving Time: |
0:49:48 |
| Distance: |
23.79 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
322.58 m / 660.01 m |
| Power: |
208 wZ3
2.14 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
65 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
693 kcal |