| Moving Time: |
1:14:21 |
| Distance: |
42.60 km |
| Speed: |
34.38 km/h |
| Ele Gain / Loss: |
243.53 m / 383.57 m |
| Power: |
223 wZ3
3.11 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,110 kcal |
