Moving Time: 0:29:04
Distance: 14.40 km
Speed: 29.73 km/h
Ele Gain / Loss: 216.67 m / 12.24 m
Power: 263 wZ4 3.74 w/kg
Max Power: 376 w
Norm. Power: 266 wZ4
Intensity: 0.97
TSS: 46
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution