| Moving Time: |
1:00:32 |
| Distance: |
25.33 km |
| Speed: |
25.11 km/h |
| Ele Gain / Loss: |
519.40 m / 341.67 m |
| Power: |
206 wZ4
2.75 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
835 kcal |