Moving Time: 1:00:32
Distance: 25.33 km
Speed: 25.11 km/h
Ele Gain / Loss: 519.40 m / 341.67 m
Power: 206 wZ4 2.75 w/kg
Max Power: 429 w
Norm. Power: 219 wZ4
Intensity: 0.96
TSS: 94
Heart Rate: 158 bpm
Max HR: 181 bpm
Efficiency: 1.39 w/bpm
Decoupling: 5.9%moderate
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution