Moving Time: 0:51:38
Distance: 15.13 km
Speed: 17.58 km/h
Ele Gain / Loss: 892.13 m / 154.38 m
Power: 253 wZ4 4.02 w/kg
Max Power: 310 w
Norm. Power: 254 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 159 bpm
Max HR: 164 bpm
Efficiency: 1.60 w/bpm
Cadence: 92 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution