Moving Time: 1:12:04
Distance: 30.49 km
Speed: 25.38 km/h
Ele Gain / Loss: 299.14 m / 174.16 m
Power: 140 wZ2 2.12 w/kg
Max Power: 289 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 77
Cadence: 50 rpm
Max Cad: 65 rpm
Pedalling: 98.1% of the ride
Avg Torque: 27.8 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution