| Moving Time: |
1:34:24 |
| Distance: |
18.95 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
186 wZ2
2.42 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.66 |
| TSS: |
69 |
| Heart Rate: |
113 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
51 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,176 kcal |
