| Moving Time: |
1:13:51 |
| Distance: |
24.94 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
664.12 m / 489.14 m |
| Power: |
146 wZ3
2.09 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
126 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-22.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
722 kcal |
