Moving Time: 1:17:54
Distance: 38.57 km
Speed: 29.71 km/h
Ele Gain / Loss: 768.86 m / 498.24 m
Power: 247 wZ2 3.38 w/kg
Max Power: 856 w
Norm. Power: 273 wZ3
Intensity: 0.79
TSS: 82
Heart Rate: 155 bpm
Max HR: 181 bpm
Efficiency: 1.76 w/bpm
Decoupling: 2.4%good
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution