Moving Time: 0:43:58
Distance: 26.35 km
Speed: 35.97 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 157 wZ2 1.91 w/kg
Max Power: 293 w
Norm. Power: 169 wZ3
Intensity: 0.77
TSS: 44
Heart Rate: 106 bpm
Max HR: 118 bpm
Efficiency: 1.59 w/bpm
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution