Moving Time: 0:49:33
Distance: 17.81 km
Speed: 21.57 km/h
Ele Gain / Loss: 414.70 m / 196.64 m
Power: 196 wZ3 2.61 w/kg
Max Power: 401 w
Norm. Power: 211 wZ3
Intensity: 0.85
TSS: 60
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution