| Moving Time: |
1:04:48 |
| Distance: |
22.62 km |
| Speed: |
20.94 km/h |
| Ele Gain / Loss: |
372.43 m / 468.97 m |
| Power: |
131 wZ3
1.56 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
568 kcal |
