| Moving Time: |
0:40:09 |
| Distance: |
15.13 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
309 wZ4
5.33 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
112 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
830 kcal |