Moving Time: 0:57:23
Distance: 26.85 km
Speed: 28.08 km/h
Ele Gain / Loss: 341.80 m / 92.59 m
Power: 211 wZ3 2.64 w/kg
Max Power: 738 w
Norm. Power: 227 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 157 bpm
Max HR: 180 bpm
Efficiency: 1.45 w/bpm
Cadence: 81 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution