| Moving Time: |
1:02:36 |
| Distance: |
20.94 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
314 wZ3
4.24 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,316 kcal |
