Moving Time: 0:54:00
Distance: 24.28 km
Speed: 26.98 km/h
Ele Gain / Loss: 354.97 m / 348.13 m
Power: 177 wZ2 2.14 w/kg
Max Power: 338 w
Norm. Power: 190 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.64 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.1 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution