Moving Time: 0:58:07
Distance: 28.70 km
Speed: 29.63 km/h
Ele Gain / Loss: 518.27 m / 726.58 m
Power: 241 wZ3 2.71 w/kg
Max Power: 709 w
Norm. Power: 256 wZ3
Intensity: 0.87
TSS: 73
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.87 w/bpm
Cadence: 86 rpm
Max Cad: 132 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.1 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution