| Moving Time: |
2:21:21 |
| Distance: |
35.96 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
1140.51 m / 22.89 m |
| Power: |
143 wZ3
2.05 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.79 |
| TSS: |
149 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,353 kcal |
