| Moving Time: |
1:19:30 |
| Distance: |
14.20 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,006 kcal |
