| Moving Time: |
2:27:03 |
| Distance: |
36.79 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
1286.51 m / 444.78 m |
| Power: |
159 wZ2
1.94 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.78 |
| TSS: |
149 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
21.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,566 kcal |
