| Moving Time: |
0:39:55 |
| Distance: |
18.80 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
301.13 m / 239.36 m |
| Power: |
207 wZ2
3.06 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.68 |
| TSS: |
31 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
553 kcal |