| Moving Time: |
1:19:05 |
| Distance: |
16.39 km |
| Speed: |
12.43 km/h |
| Ele Gain / Loss: |
576.22 m / 116.09 m |
| Power: |
134 wZ3
1.58 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
709 kcal |
