Moving Time: 0:44:43
Distance: 6.29 km
Speed: 8.44 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 162 wZ2 2.28 w/kg
Max Power: 473 w
Norm. Power: 222 wZ4
Intensity: 0.97
TSS: 69
Cadence: 79 rpm
Max Cad: 138 rpm
Pedalling: 85.9% of the ride
Avg Torque: 24.1 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution