| Moving Time: |
2:06:02 |
| Distance: |
54.88 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
805.39 m / 749.00 m |
| Power: |
172 wZ2
2.26 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
122 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,451 kcal |
