Moving Time: 0:58:46
Distance: 27.25 km
Speed: 27.83 km/h
Ele Gain / Loss: 345.60 m / 324.23 m
Power: 210 wZ3 2.1 w/kg
Max Power: 438 w
Norm. Power: 220 wZ3
Intensity: 0.82
TSS: 66
Heart Rate: 136 bpm
Max HR: 160 bpm
Efficiency: 1.62 w/bpm
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 99.0% of the ride
Avg Torque: 23.0 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution