| Moving Time: |
1:49:36 |
| Distance: |
54.88 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
805.30 m / 748.90 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
139 |
| Heart Rate: |
127 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
-18.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,681 kcal |
