| Moving Time: |
1:15:31 |
| Distance: |
38.43 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.88 m |
| Power: |
161 wZ3
2.4 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
814 kcal |
