| Moving Time: |
1:45:54 |
| Distance: |
14.18 km |
| Speed: |
8.03 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
153 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,127 kcal |