| Moving Time: |
0:51:47 |
| Distance: |
11.84 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
199 wZ4
2.8 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.98 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
690 kcal |